The potential in consciousness and the magic of awareness and intention has yet again blow my socks off!
In my last blog I shared my experience with my completely indulgent weekend of self-love, forgiveness and heart opening. Today, I am honoring the changes in my physical body that have occurred no doubt as a result of all the release, forgiveness and self-acceptance and the clearing on the emotional and energetic plane.
I woke up this morning and was in awe of the placement of my shoulders. Usually quite concave and full of tension as thick and hard as concrete, this morning they sat on my body perfectly straight and aligned and are as light and loose as air, with no effort on my part to hold them there! It is quite literally tripping me out, it seems way to impossible to be real! Even sitting here looking at them I'm having a hard time believing what I am seeing!?
In Traditional Chinese Medicine when a persons shoulders curve inward it is a sign of heart protection and given that that is exactly what I spent my weekend focused on it is no wonder that, in addition to the emotional and energetic releases, that my physical pattern would let go as well!
I can't help but be amazed, befuddled to my core, seriously socks blown so far off I don't eve know where they've landed! It amazes me that a life time of muscle patterns and holding can literally be released in an instant if we are able and willing to identify the underlying emotional cause and let that go. Then it seems there is no effort necessary in releasing the physical pattern because it is truly in direct correlation to the emotional trauma, a coping mechanism if you will. At least this is my personal experiences with it in this moment.
This is also amazing to me because over the last 3 years I have spent many hours and dollars invested in this very thing, getting my shoulder to release.
For structural reasons but also for tension release.
I got 7 rolfing sessions, several massages, have implemented a daily yoga and pilates regimen for structural alignment, tai qi and qi gong in addition to the intention setting and asking my shoulder to let go...and though I am sure all of it helped and contributed to some degree I was majorly focused on the physical symptom and never thought to go straight to the source, my emotional body, specifically my heart and all its infinite wisdom and love.
With all the changes that have occurred in the last 4 days I am in such an euphoric state of gratitude, love, optimism and awe. Feeling so deeply blessed and overwhelmed with joy. Coming more fully into my personal power and not just knowing but now having a glimpse of a deeper understanding of just how powerful we all are and knowing that everything we need is really and truly within each of us, I get it, I totally get it!
What a gift it is to live and learn this journey. Sending my giant bubble of love and pink radiant light to each and every one of you! I am so in love with you all!
Aho.
